Hi, I'm Les the Founder of HurtLes minds.
Here at HLM we believe that healing from trauma is not just possible, but a journey towards resilience and empowerment. Our coaching Approach combines psycho-education about the brain's response to trauma with somatic awareness practices, guiding you to move beyond your past and embrace a brighter future. Join us as we explore the transformative power of healing the mind and nurturing your inner strength.
Healing Through Connection:
Our Journey Together
Does this look or feel like your reality?
Come Experience A ...
HURTLES MIND!
Every person has experienced hurt. But healing doesn’t mean pretending it never happened... it means learning to carry it differently, with strength, awareness, and self-compassion.
HurtLes Minds represents that transformation: from surviving to thriving, from pain to purpose, from hurt… to hurt less and heal more!
Where Pain Transforms Into Purpose
Pain has a way of reshaping us; not just breaking us down, but also revealing what truly matters. Within every wound lies wisdom, and within every struggle, the potential for strength. When we begin to understand our pain instead of avoiding it, we start to uncover the purpose it was meant to show us. That’s where pain becomes purpose! Not through forgetting, but through finding growth in the spaces it once occupied.
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